Applying the Method of Circuit Training in Order to Improve the Wrestlers’ Physical Training
https://doi.org/10.31161/1995-0659-2019-13-1-20-24
Abstract
The aim of the article is to study and state the issue of application of the method of circuit training as a mean of rising the physical training of Dagestan students specialized in freestyle wrestling.
Methods. Theoretical – analysis of theoretical and pedagogical literature; empirical – observation; experimental – pedagogical experiment.
Result. The study reveals that the use of the circuit training method opens wide possibilities for improving the physical training of wrestlers. Conclusion. The application of the method of circuit training is one of the most important means of improving the physical training of wrestlers and has a good impact on the development of basic physical qualities (speed, endurance, flexibility, agility, strength).
About the Authors
S. M. Gadzhiagaev
Dagestan State Pedagogical University
Russian Federation
Russian Federation
Ph. D. (Pedagogy), professor, the chair of Combat Sports (CS),
Makhachkala
A. M. Abakarov
Dagestan State Pedagogical University
Russian Federation
Russian Federation
Ph. D. (Biology), professor, the chair of Athletic Disciplines,
Makhachkala
T. M. Mansurov
Dagestan State Pedagogical University
Russian Federation
Russian Federation
Ph. D. (Pedagogy), assistant professor, the head of the chair of CS,
Makhachkala
References
1. Gurevich I. A. Krugovaya trenirovka pri razvitii fizicheskikh kachestv [Circular training in the development of physical qualities]. Minsk, Vysshaya shkola Publ., 1985. 255 p. (In Russian)
2. Chunin V. V. Circular training and efficiency of its application in high school. Teoriya i praktika fizicheskoj kul'tury [Theory and practice of physical culture]. 1971. No. 7. Pp. 72-76. (In Russian)
3. Sholikh M. Krugovaya trenirovka [Circular training]. Transl. from germ. Moscow, Fizkultura i sport Publ., 2003. 174 p. (In Russian)
Review
For citations:
Gadzhiagaev S.M., Abakarov A.M., Mansurov T.M. Applying the Method of Circuit Training in Order to Improve the Wrestlers’ Physical Training. Dagestan State Pedagogical University. Journal. Psychological and Pedagogical Sciences. 2019;13(1):20-24. (In Russ.) https://doi.org/10.31161/1995-0659-2019-13-1-20-24
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